You may be wondering if ‘just talking’ to another person really can resolve longstanding anxiety, stress and unhappiness. My experience is that it can. Developing personal insight and better understanding can change the way we think about ourselves, the way we experience life and the relationships we have with others.
Due to COVID19 my therapy room is now sadly closed. I am continuing to support my clients by providing both online and telephone sessions and am accepting new clients. Stay safe and please seek support if you need it in these very uncertain times.